用跑步机好吗，和路跑相比呢？
提问者 :
思念移动
时间 :
2013-12-19 13:59:00
所属分类 :
业主生活-美食
回答详情
共有1个回答
-
对的自我
在跑步机上跑比陆地走或跑省去了蹬伸动作，所以我们在跑步机上跑感到更加轻松，而且在跑步机上能量消耗也大于陆地训练。你要选择跑步机建议看看乔山跑步机，避震可以说是做的最好的，因为有专利避震，所以在跑步机上跑步比在室外跑步更能保护关节，跑步几乎适合所有年龄段的人。
2013-12-19 14:50:00
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