没用过跑步机，请教下正确的使用方法？
提问者 :
永恒地
时间 :
2013-10-24 15:33:00
所属分类 :
业主生活-美食
回答详情
共有1个回答
-
永远停止
先将跑步机的电源接好，按下跑步机面板上的开始（start）键，我家乔山跑步机开始（start）键和停止（Stop）键，是在面板中间偏下的位置，很显眼。然后要把红色的安全扣扣上，如果跑步时出现滑倒一带下面的线，拉下安全扣，跑步机就停了。还要注意跑步时要先2脚站在跑台的边缘，按启动后，在低速的情况下再站到跑带上，要是速度太快会出危险的。跑步前首先要做好热身，把身体完全活动开了，再逐渐加速。
2013-10-24 16:01:00
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