健身增肌期间吃鸡胸肉好还是吃鸡蛋白比较好？吃不起牛肉，也不想吃蛋白粉之类的营养补剂。
提问者 :
俊文轩
时间 :
2016-05-09 15:46
所属分类 :
业主生活-美食
回答详情
共有1个回答
-
侥幸
不是简单的吃什么和不吃什么这么简单的，这个需要一套系统的饮食和健身方案，加我qq给你发一套资料：2509649084
2016-05-13 15:42
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